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At home workout series from Shirley Ryan AbilityLab

At Home Workout: Parkinson’s Integrated Exercise Program

This class is specifically designed to help individuals with later stages of Parkinson’s disease use exercise for symptom management.

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lunge

Rethink your home exercise game: Five pieces of exercise equipment you didn’t know you had

Five pieces of exercise equipment you didn’t know you had.

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The Prosthetics and Orthotics Lab at Shirley Ryan AbilityLab

Using an Ultraflex Stretching AFO

The Ultraflex AFO is a unique device designed to provide a continuous muscle stretch to improve range of motion for functional activities.

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At home workout series from Shirley Ryan AbilityLab

At Home Workout: Parkinson’s Amplitude-Based Training

This is an advanced group exercise class that utilizes high-intensity, multidirectional and repetitive movements to increase endurance, balance and functionality of everyday movements.

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At home workout series from Shirley Ryan AbilityLab

At Home Workout: Boxing

This boxing routine is intended to work primarily on upper body strength and endurance, posture, coordination and balance. These exercises can be performed either sitting or standing.

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At Home Workouts with Shirley Ryan AbilityLab

Adaptive Sports & Fitness Home Workouts

At home workout series by the Shirley Ryan AbilityLab Adaptive Sports & Fitness team.

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Therapist demonstrating correct push-up form

Check Your Form: Five Exercises You Can Do Without Equipment?

Right now, it’s so important to find ways to keep moving! This home workout requires no equipment, uses minimal space and targets your upper and lower body.

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At Home Workouts

At Home Workout: PWR!Moves Exercises

PWR!Moves Exercise is specifically designed to help individuals diagnosed with Parkinson’s Disease to use exercise for symptom management.

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At Home Workouts

At Home Workout: Upper Body Strength with Dumbbells

This at-home workout routine will help improve your upper body strength for daily activities.

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Man in lab coat in biologics lab

About the Biologics Lab

The Biologics Lab at Shirley Ryan AbilityLab is only one of its kind in the world, and .employs studies of living cells to solve human problems.

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Antoinette Johnson

Administration to Nursing: Antoinette Johnson's Journey

In April, Antoinette Johnson completed a six-year journey of dedication and sacrifice with a short walk south on North McClurg Court.

After a dozen years in various administrative roles in the Pain Management Center (located in our 345 E. Superior location), Antoinette recently completed her nursing degree and is the newest registered nurse in the 23rd Floor Brain Innovation Center.

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Monica Rho, MD, Selected as AAAS IF/THEN Ambassador

Monica Rho, MD, Selected as AAAS IF/THEN Ambassador

American Association for the Advancement of Science (AAAS) announced that Monica Rho, MD, is one of 125 professionals chosen for the new IF/THEN program.

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